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How to Bodyboard for Beginners

Bodyboarding is a prominent offshoot of ocean surfing that involves high-speed maneuvers and aerial tricks. Compared to the elongated design of the conventional surfboard, the bodyboard features a compact length and extended width. Bodyboarders utilize a unique riding stance that involves laying your chest across the top of the deck.

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How to Use the DP Body Tone 300 Rowing Machine

Consistent, regular exercise can help prevent the onset of a variety of health problems, according to the President's Council on Fitness. The DP Body Tone 300 Rowing Machine can provide both a cardiovascular workout and a body toning workout to burn calories and increase overall body health. Regardless of your

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How to Row a Tandem Kayak

Tandem kayaks are equipped with two seats and provide a great way for two people to get out on the water. Rowing, or paddling a tandem kayak takes a little practice, communication and coordination. Both riders must synchronize their movements. It's common to hit the other riders paddle accidentally when

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How to Make Your Own Sandboard

Sandboarding is essentially snowboarding without the snow. Sandboarders head to the beach and other areas with large sand dunes, and, with a board similar to a snowboard, they ride the hills. Making your own sandboard is a straight-forward project and costs much less than purchasing one. Bender Lay two pieces of 2-by-4-inch

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